Caves Beach Remedial

At Caves Beach Remedial, I create treatments that support your body’s natural function and flow. Each session is customised, combining remedial massage, myofascial cupping, gua sha, and assisted stretching to restore ease in movement, encourage recovery, and promote overall wellbeing. Whether you’re managing an injury, improving mobility, or simply taking time out for yourself, you’ll leave feeling refreshed, balanced, and more connected to your body.

Caves Beach Remedial

Abbey West

Remedial Massage Therapist

I’m a Remedial Massage Therapist and Stretch Therapist based in Caves Beach. My passion is helping people move better, feel lighter, and ease the aches and pains that hold them back. I create treatments tailored to your body’s needs—whether that’s recovery, injury support, or simply taking time out for self-care. My goal is to make each session both restorative and empowering, so you walk away feeling refreshed, balanced, and more connected to your body.

Caves Beach Remedial

Massage

Remedial Massage

1 hour · $120

More info Targeted and personalised treatment to address specific muscle pain, tension, and injuries. Using deep tissue massage techniques, Remedial Massage helps restore function and promote healing, providing relief and improving overall well-being View less

Extended Restoration

1 hour, 30 mins · $177.50

More info Enjoy 90 minutes of Extended Restoration to address specific muscle pain, tension, and injuries. Using deep tissue massage techniques, Remedial Massage helps restore function and promote healing, providing relief and improving overall well-being. View less

Stretch Therapy

Massage + Stretch Therpay

1 hour, 15 mins · $155

More info This session blends targeted remedial massage with focused stretch therapy to help you feel your best.
We’ll start with a personalised remedial treatment using deep tissue techniques to address muscle pain, tension, or injury—promoting healing, restoring function, and easing discomfort.
To finish, we’ll add 15 minutes of assisted stretching, focusing on a key area like your hips, shoulders, or lower back. This enhances the benefits of your massage, helping you feel looser, lighter, and more mobile for longer. View less

Caves Beach Remedial

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Caves Beach Remedial

33 Civic Avenue, Caves Beach, Lake Macquarie City Council, NSW, 2281

0494198800

Wednesday

Thursday

Friday

Saturday

1:30pm - 6:45pm

11:00am - 4:00pm

9:00am - 3:00pm

8:30am - 12:00pm